An exclusive Live Masterclass

3 Tools to Restore the Pelvic Floor

Hosted by
Jacqueline Morasco
Carrie P
February 23rd | 17:30 MST | Show in my timezone

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Here is What You'll Learn:

It’s time we talked about what happens to a woman’s pelvic floor and core after childbirth, gravity and aging and why there is no reason to suffer in silence and shame any longer.

Learn to engage, support and control your pelvic floor muscles to say goodbye to embarrassing accidents and hello to confidence and a pantyliner free life.

More control over urine leakage-stress pee to avoid those little accidents

What you need to know about your pelvic organs and how to care for them.

How to decrease back pain

This is for you if:Experience incontinence (fecal or urine)Stress pee-when you laugh, cough, sneezeHave lower back painExperience pain with intimacyHave Pelvic Organ Dysfunction or Pelvic Organ ProlapseSuffer from Diastasis Recti (distended belly)And more



about

About Jacqueline Morasco

Jacqueline was trained as a sex educator in the late 80’s. At that time the focus was on youth, sexually transmitted infections and pregnancy and eventually were about HIV and prevention.Through her own experiences she learned that no one wanted to talk about what was going on “down there”. 


Jacqueline is out to change that stigma and wants to empower women to talk freely and comfortably about their bodies and teach them how to have more control over their bladder, pelvic floor, and core so they can feel confident and learn new self-care techniques.

She has over 25 years of energy work, teaching yoga, meditation and chanting to groups and individuals. Truly, she is a life-long teacher.


Disclaimer:

This class provides information to improve your health and well-being. It is not intended to substitute for a professional diagnosis or treatment. We cannot guarantee the outcome of the recommendations provided and our statements about potential outcomes are expressions of opinion only.

What People Say

February
23
Tuesday
February 23rd
17:30 MST